Jonny Tsunamii Fitness

The fitness industry is an expansive place and finding the answers to you fitness questions can be challenging to say the least. The internet is filled with misinformation based on companies trying to sell you on their product or workout program. Hiring a personal trainer is   a great way to skip all the bullshit and fast track your fitness goals. Here are a few examples of what I mean. ·         Providing General Knowledge — When embarking on a fitness journey, there are many necessary components that you need to understand if you want to get results. How long should you workout for? Which exercises should you do? How much of each exercise? What muscle should you be focusing on for each exercise? How long should you rest between workouts? What food should you eat? What supplements should you take? Do you need to do cardio? If so, how much cardio? These are all valid questions that a personal trainer can quickly answer for you, saving...

The internet can be an overwhelming place when trying to learn about a particular topic, specifically health and fitness. Sifting through the enormous amounts of information on the internet is a daunting task. One article says this; another says that. An excellent personal trainer not only takes the guesswork out of your fitness journey but also strives to educate you along the way. In addition, your trainer and your wallet are now holding you accountable, making you less inclined to abandon your fitness routine, significantly increasing your odds of success. The challenge now becomes finding an excellent personal trainer. Here are a few aspects to take into consideration when investing in a fitness coach or personal trainer: Consider your spending limit  Hiring a fitness coach comes with a price, typically a rather substantial price. The main factor that affects the price is whether the trainer is independent (meaning they are self-employed) or works for a gym. Independ...